Shaolin Heroes

• 2026
• •
• Returning series

• Reality

Seven well-known Swedish men travel to South Korea to train as Shaolin monks. Over twelve days they undergo intense physical training and inner-journey work at a temple — designed to challenge them mentally and physically and help them confront personal demons. There are no eliminations or staged “intrigues”; the goal is the internal transformation each participant goes through.

Seasons

1

Episodes

8

Episode length

~44m

First aired

Jan 2, 2026

Networks

SVT1

Original language

Swedish

Origin

Sweden